花青素是天然抗氧化劑的來源
花青素的益處遠不止這些關鍵作用。新興研究表明,花青素可能在調節發炎和維持免疫功能方面發揮作用。花青素可以促進消化道健康,增強腸道微生物群的健全性。許多水果和蔬菜都富含這些非凡的色素,為想要在飲食計劃中攝取更多花青素的人提供了美味的選�
花青素的益處遠不止這些關鍵作用。新興研究表明,花青素可能在調節發炎和維持免疫功能方面發揮作用。花青素可以促進消化道健康,增強腸道微生物群的健全性。許多水果和蔬菜都富含這些非凡的色素,為想要在飲食計劃中攝取更多花青素的人提供了美味的選�
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